{"id":40859,"date":"2026-07-17T12:52:55","date_gmt":"2026-07-17T09:52:55","guid":{"rendered":"https:\/\/mmyts.wordpresskodulehed.ee\/size-guide\/"},"modified":"2026-07-22T14:10:22","modified_gmt":"2026-07-22T11:10:22","slug":"size-guide","status":"publish","type":"page","link":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/size-guide\/","title":{"rendered":"Size guide"},"content":{"rendered":"<section class=\"alignfull mm-sec\" data-unbk-section data-unbk-name=\"Sisuleht\"><div data-unbk-container class=\"mm-prose\"><h1 class=\"mm-page__title\">Size guide<\/h1><p>The numbers in the tables are body measurements in centimetres, not the measurements of the finished garment. Choose your size according to your own measurements, so that the product fits the way it is meant to.<\/p><h2>How to measure<\/h2><p>Measure directly against the body, over thin clothing or without. Keep the tape against the body, but do not pull it tight. Stand up straight and relaxed, and do not hold your breath.<\/p><div class=\"mm-measure\"><figure class=\"mm-measure__fig\"><img src=\"https:\/\/mmyts.wordpresskodulehed.ee\/wp-content\/uploads\/2026\/07\/mmyts-suuruste-mootmine-naide.webp\" alt=\"Diagram with two figures: size S \u2013 height 162 cm, chest 82 cm, waist 67 cm, hips 90 cm; size L \u2013 height 178 cm, chest 102 cm, waist 90 cm\" width=\"560\" height=\"587\" loading=\"lazy\" decoding=\"async\" title=\"Size guide\"><figcaption class=\"mm-measure__cap\">Example of the span of figure measurements (cm)<\/figcaption><\/figure><div class=\"mm-measure__body\"><ul><li><strong>Chest<\/strong> \u2013 measure around the fullest part of the chest. Keep the tape horizontal and run it across the shoulder blades.<\/li><li><strong>Waist<\/strong> \u2013 measure around the narrowest part of the waist, usually at the navel or slightly above it.<\/li><li><strong>Hips<\/strong> \u2013 measure around the fullest part of the hips, with your feet together.<\/li><li><strong>Neck<\/strong> \u2013 measure around the base of the neck where a collar sits. Leave about a finger of room between the tape and your neck.<\/li><li><strong>Height<\/strong> \u2013 measure barefoot, with your heels against a wall and your head straight.<\/li><li><strong>Back width<\/strong> \u2013 the width of the back from one shoulder point to the other. This measurement is used in the table for children.<\/li><\/ul><\/div><\/div><h2>Men \/ unisex<\/h2><div class=\"mm-tablewrap\"><table class=\"mm-table\"><thead><tr><th scope=\"col\">Size<\/th><th scope=\"col\">Numeric<\/th><th scope=\"col\">Height<\/th><th scope=\"col\">Chest<\/th><th scope=\"col\">Waist<\/th><th scope=\"col\">Neck<\/th><\/tr><\/thead><tbody><tr><th scope=\"row\">XS<\/th><td>40<\/td><td>168<\/td><td>80<\/td><td>68<\/td><td>35<\/td><\/tr><tr><th scope=\"row\">XS<\/th><td>42<\/td><td>168<\/td><td>84<\/td><td>72<\/td><td>36<\/td><\/tr><tr><th scope=\"row\">S<\/th><td>44<\/td><td>172<\/td><td>88<\/td><td>76<\/td><td>37<\/td><\/tr><tr><th scope=\"row\">S<\/th><td>46<\/td><td>172<\/td><td>92<\/td><td>80<\/td><td>38<\/td><\/tr><tr><th scope=\"row\">M<\/th><td>48<\/td><td>176<\/td><td>96<\/td><td>84<\/td><td>39<\/td><\/tr><tr><th scope=\"row\">M<\/th><td>50<\/td><td>176<\/td><td>100<\/td><td>88<\/td><td>40<\/td><\/tr><tr><th scope=\"row\">L<\/th><td>52<\/td><td>180<\/td><td>104<\/td><td>92<\/td><td>41<\/td><\/tr><tr><th scope=\"row\">L<\/th><td>54<\/td><td>180<\/td><td>108<\/td><td>96<\/td><td>42<\/td><\/tr><tr><th scope=\"row\">XL<\/th><td>56<\/td><td>184<\/td><td>112<\/td><td>100<\/td><td>43<\/td><\/tr><tr><th scope=\"row\">XL<\/th><td>58<\/td><td>184<\/td><td>116<\/td><td>104<\/td><td>44<\/td><\/tr><tr><th scope=\"row\">2XL<\/th><td>60<\/td><td>188<\/td><td>120<\/td><td>108<\/td><td>45<\/td><\/tr><tr><th scope=\"row\">2XL<\/th><td>62<\/td><td>188<\/td><td>124<\/td><td>112<\/td><td>46<\/td><\/tr><tr><th scope=\"row\">3XL<\/th><td>64<\/td><td>192<\/td><td>130<\/td><td>118<\/td><td>47<\/td><\/tr><tr><th scope=\"row\">3XL<\/th><td>66<\/td><td>192<\/td><td>136<\/td><td>124<\/td><td>48<\/td><\/tr><tr><th scope=\"row\">4XL<\/th><td>68<\/td><td>196<\/td><td>142<\/td><td>130<\/td><td>49<\/td><\/tr><tr><th scope=\"row\">4XL<\/th><td>70<\/td><td>196<\/td><td>148<\/td><td>136<\/td><td>50<\/td><\/tr><tr><th scope=\"row\">5XL<\/th><td>72<\/td><td>196<\/td><td>154<\/td><td>142<\/td><td>51<\/td><\/tr><tr><th scope=\"row\">5XL<\/th><td>74<\/td><td>196<\/td><td>160<\/td><td>148<\/td><td>52<\/td><\/tr><tr><th scope=\"row\">6XL<\/th><td>76<\/td><td>196<\/td><td>166<\/td><td>154<\/td><td>53<\/td><\/tr><tr><th scope=\"row\">6XL<\/th><td>78<\/td><td>196<\/td><td>172<\/td><td>160<\/td><td>54<\/td><\/tr><\/tbody><\/table><\/div><h2>Women<\/h2><div class=\"mm-tablewrap\"><table class=\"mm-table\"><thead><tr><th scope=\"col\">Size<\/th><th scope=\"col\">Numeric<\/th><th scope=\"col\">Height<\/th><th scope=\"col\">Chest<\/th><th scope=\"col\">Waist<\/th><th scope=\"col\">Hips<\/th><\/tr><\/thead><tbody><tr><th scope=\"row\">XS<\/th><td>32<\/td><td>160<\/td><td>76<\/td><td>62<\/td><td>84<\/td><\/tr><tr><th scope=\"row\">XS<\/th><td>34<\/td><td>160<\/td><td>80<\/td><td>66<\/td><td>88<\/td><\/tr><tr><th scope=\"row\">S<\/th><td>36<\/td><td>164<\/td><td>84<\/td><td>70<\/td><td>92<\/td><\/tr><tr><th scope=\"row\">S<\/th><td>38<\/td><td>164<\/td><td>88<\/td><td>74<\/td><td>96<\/td><\/tr><tr><th scope=\"row\">M<\/th><td>40<\/td><td>168<\/td><td>92<\/td><td>78<\/td><td>100<\/td><\/tr><tr><th scope=\"row\">M<\/th><td>42<\/td><td>168<\/td><td>96<\/td><td>82<\/td><td>104<\/td><\/tr><tr><th scope=\"row\">L<\/th><td>44<\/td><td>172<\/td><td>100<\/td><td>86<\/td><td>108<\/td><\/tr><tr><th scope=\"row\">L<\/th><td>46<\/td><td>172<\/td><td>104<\/td><td>90<\/td><td>112<\/td><\/tr><tr><th scope=\"row\">XL<\/th><td>48<\/td><td>176<\/td><td>108<\/td><td>94<\/td><td>116<\/td><\/tr><tr><th scope=\"row\">XL<\/th><td>50<\/td><td>176<\/td><td>112<\/td><td>98<\/td><td>120<\/td><\/tr><tr><th scope=\"row\">2XL<\/th><td>52<\/td><td>180<\/td><td>118<\/td><td>105<\/td><td>126<\/td><\/tr><tr><th scope=\"row\">2XL<\/th><td>54<\/td><td>180<\/td><td>124<\/td><td>112<\/td><td>132<\/td><\/tr><tr><th scope=\"row\">3XL<\/th><td>56<\/td><td>184<\/td><td>130<\/td><td>119<\/td><td>138<\/td><\/tr><tr><th scope=\"row\">3XL<\/th><td>58<\/td><td>184<\/td><td>136<\/td><td>126<\/td><td>144<\/td><\/tr><tr><th scope=\"row\">4XL<\/th><td>60<\/td><td>184<\/td><td>142<\/td><td>133<\/td><td>150<\/td><\/tr><tr><th scope=\"row\">4XL<\/th><td>62<\/td><td>184<\/td><td>148<\/td><td>140<\/td><td>156<\/td><\/tr><tr><th scope=\"row\">5XL<\/th><td>64<\/td><td>184<\/td><td>154<\/td><td>147<\/td><td>162<\/td><\/tr><tr><th scope=\"row\">5XL<\/th><td>66<\/td><td>184<\/td><td>160<\/td><td>154<\/td><td>168<\/td><\/tr><\/tbody><\/table><\/div><h2>Children<\/h2><div class=\"mm-tablewrap\"><table class=\"mm-table\"><thead><tr><th scope=\"col\">Age (years)<\/th><th scope=\"col\">Height<\/th><th scope=\"col\">Chest<\/th><th scope=\"col\">Waist<\/th><th scope=\"col\">Back width<\/th><\/tr><\/thead><tbody><tr><th scope=\"row\">4<\/th><td>110\u2013116<\/td><td>57 \/ 57<\/td><td>55 \/ 55<\/td><td>25<\/td><\/tr><tr><th scope=\"row\">6<\/th><td>122\u2013128<\/td><td>61 \/ 61<\/td><td>57 \/ 57<\/td><td>29<\/td><\/tr><tr><th scope=\"row\">8<\/th><td>134\u2013140<\/td><td>67 \/ 66<\/td><td>59,5 \/ 58<\/td><td>31<\/td><\/tr><tr><th scope=\"row\">10<\/th><td>146\u2013152<\/td><td>73 \/ 72<\/td><td>63 \/ 60<\/td><td>34<\/td><\/tr><tr><th scope=\"row\">12<\/th><td>158\u2013162<\/td><td>79 \/ 78<\/td><td>67 \/ 64<\/td><td>38<\/td><\/tr><\/tbody><\/table><\/div><p>If you are unsure which size to choose, <a href=\"https:\/\/mmyts.wordpresskodulehed.ee\/en\/contact\/\">get in touch<\/a> \u2013 we will gladly help you find the right size.<\/p><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-40859","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/pages\/40859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/comments?post=40859"}],"version-history":[{"count":2,"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/pages\/40859\/revisions"}],"predecessor-version":[{"id":40872,"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/pages\/40859\/revisions\/40872"}],"wp:attachment":[{"href":"https:\/\/mmyts.wordpresskodulehed.ee\/en\/wp-json\/wp\/v2\/media?parent=40859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}